You are awake... You just don't believe it.
Look within your own mind, on the reason you believe you are not awake: Should it feel different than what is now? Should it be just like...
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Celebrating emotions in meditation
So many of us meditators are quite intimidated by emotions. They are seen as major distractors, unworkably noisy and very often a source...
Breath In, Breath Out and Thank
Breath In the whole of this moment The beautiful and the ugly The madness of the world and its greatness Your own limitations and most...
La sagesse du porte-monnaie
A l'age de 14 ans, j'ai vécu mon premier insight: J'avais perdu mon porte-monnaie... C'est en réfléchissant à tout ce qui s'y trouvait,...
"It's not enough!"
The "It's Not Enough! " mind... It always has something to say, no? "I want this, I need that, I should do this. Something needs to...
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